Cooler Weather for Walking

The winter months are a great time to get out into the elements and warm up the good old fashioned way with some nature based exercise. There are many things you can do to stay dry, warm and safe throughout your winter hikes and here is a list of some of our best tips.

warm winter walking

Check the Weather Forecast

Before heading out into the elements it is a good idea to check the temperature, the wind direction and speed as well as if any rain is forecasted so you can prepare both physically and mentally for the conditions.

Replenish Your Energy and Fluids

Sometimes in the cooler weather it can be more challenging to remember to drink enough water, but it is important to stay hydrated on a hike of any length. Your body also uses up more energy trying to stay warm so it’s important to bring a lot of high-energy foods like trail mix, fruit and bread to sustain energy.

Layer Your Clothing

Wearing the right gear while out in the elements can be the most important factor in determining your experience during a light sprinkle of rain, a storm or even snow. Generally, the modern technical clothing available to us in the 21st century is designed to the be used as a layering system where each layer is serves a purpose in retaining warmth. Therefore, you are able to combine different layers to tackle different conditions which is particularly important for activities like hiking so you avoid overheating whilst on the move but still stay warm when you are taking breaks. Typically there are three integral layers that you will need:

Base Layer: This is the layer closest to your skin so it needs to be breathable but moisture wicking. Your base layer should either be wool or synthetic, both of which have different advantages and disadvantages.

Mid Layer: Your mid layer should be used as insulation, but should also be breathable. Often, fleece, wool, synthetic or down are the top picks for hikers depending on the weather conditions.

Outer Layer: An outer layer should shield you against the rain and wind. Fitting snug over your base and mid layers, it is important to make sure your shell is comfortable and easy to access.

Small Pieces of Clothing Make a Big Difference

It is always a good idea to pack a beanie, some gloves and an extra pair or two of socks on your hike. These lightweight accessories are worth their weight in gold when you are cold.

Protect Your Pack

It’s a great idea to pack a waterproof cover for your pack, even if wet weather isn’t forecasted.

Thermos

There is nothing like pouring a hot tea or coffee out in the wilderness while taking a break from a hike! It’s also handy for carrying soup which can make a yummy lunch teamed with some fresh bread.

Plan your Breaks

Take shorter breaks more frequently so that you do not loose too much heat. If you do require a longer break to eat or recharge, add another layer and remove it once you begin hiking and warm up again.

With some planning and the right gear, winter can provide some of the most rewarding and memorable hiking experiences. Cape to Cape Explorer Tours offer all of our self-guided walks throughout the winter months and we would love to help you stay warm and fit this season!

Splendid July School Holidays

This July school holidays have been the busiest yet at Cape to Cape Explorer Tours! Even though we have had some wet and windy weather in the Margaret River Region, we’ve been out and about on the Track and underground.

Low family exploring Calgardup Cave

The Loh family explorer the underground wonders of the Leeuwin Naturaliste Ridge in Calgardup Cave.

The Loh family joined us last week for a Sunset, Forest and Cave Explorer Tour through the southern end of the Cape’s region. Although the rain was heavy outside, once we made our way down the steps and underground into Calgardup Cave our soggy thoughts were long forgotten. Escaping the Singaporean heat to visit Margaret River in the winter months has been a very popular choice for families from South East Asia. The Loh family used the holiday as a reunion as their youngest daughter Jaz is currently studying in England and their daughter Jana has recently been in Sydney completing her tertiary education.

Rainbow the Mehta family at Wydup Rocks

The Mehta family enjoying a rainbow mid-hike above Wyadup Rocks.

The Mehta family also joined us for a full day of hiking from Smiths Beach to Moses Rock. Although a few showers graced us throughout the day, we were lucky enough to experience lots of fantastic rainbows after each downpour. Living in New South Wales, the family are often very busy after school and on weekends with sporting commitments. The families favourites include soccer and cricket, whilst sun Anish also likes to surf when conditions are right.

The kids enjoying a hike in Nannup

Youth from Nannup, Margaret River, Manjimup, Pemberton and Northcliffe hiking the Timberline Trail in Barrabup.

To finish off the holidays, we spent two days out in the bush with youth from Margaret River, Northcliffe, Pemberton, Manjimup and Nannup for a Bush Survival Camp funded by the Local Drug Action Group. Camping at Workers Pool in Nannup was a great experience! We pushed on through some pretty extreme weather with the temperature dropping to -2.5 degrees on Wednesday night and over 75mm of rain overnight on Thursday and through pack up on Friday morning. The kids aged from 12-17 years old showed amazing amounts of leadership as they shared the responsibilities in the kitchen and around the camp fire. They were also incredibly respectful to all the supervisors, camp visitors and each other.

Overall, we’ve had a fantastic school holidays here at Cape to Cape Explorer Tours full of fun and adventure. If you are visiting Margaret River next holidays with the family why not try one of our day tours? We can also organise a customised trip for you and your family to help you reconnect with nature and learn a little bit more about the true nature of this amazing region.