Maggie’s hike for mental health

Maggie’s hike for mental health

Meet Maggie, an inspirational lady who is tackling the Cape to Cape Track on a hike for mental health this April! She’s opted for Cape to Cape Explorer Tours’ 6-day self-guided end-to-end hike. And she’s fundraising with Black Dog Institute,...
Move for Mental Health

Move for Mental Health

Kylianne Farrell is the passionate and inspiring director of The Movement Room and driver of the #moveformentalhealth hike. From November 12th-19th 2017, 11 incredible women joined us to hike from Cape Naturaliste to Cape Leeuwin over 7 days in support of the Gidget...
Move for Mental Health

Move for Mental Health

Come adventure with us and The Movement Room as we hike from lighthouse to lighthouse, along stunning coastal landscape from Cape Naturaliste to Cape Leeuwin, to raise awareness for mamas who are struggling emotionally with post natal depression/anxiety. Allowing each...

Science Proves There is Happiness in Hiking!

Recently a lot of evidence has surfaced explaining the science behind how walking in nature can actually change our brains for the better! A dynamic community of writers cooperatively known as Collective Evolution have recently published an article that went viral...
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