Move for Mental Health

Kylianne Farrell is the passionate and inspiring director of The Movement Room and driver of the #moveformentalhealth hike. From November 12th-19th 2017, 11 incredible women joined us to hike from Cape Naturaliste to Cape Leeuwin over 7 days in support of the Gidget Foundation. Kylianne’s mission for her business ‘The Movement Room’ is to offer […]

Move for Mental Health

Come adventure with us and The Movement Room as we hikeĀ from lighthouse to lighthouse, along stunning coastal landscape from Cape Naturaliste to Cape Leeuwin, to raise awareness for mamas who are struggling emotionally with post natal depression/anxiety. Allowing each hiker with the opportunity to experience and explore how movement/exercise can be a powerful coping strategy […]